Health: what does good health mean?

The word "health" refers to a complete mental and physical condition. Health is available to help people keep up the good health.
By 2015, the United States population spent about $ 3.2 trillion on health spending.

However, despite this spending, a study by the US National Research Council, published in 2013, shows that Americans die in a younger age and are more sick and injured than people in other developed countries.

Good health is important in managing stress and living a long and lively life.

The truth about health
Here are some important points about health. More details are in the main article.
Health can be defined as physical, psychological and social well-being and resources for full living.
It means no illness, but the ability to recover and return from illness and other problems.
Factors for good health include genetic, environmental, relationship and education.
Healthy eating, exercise, diagnosis and all-corrective strategies can enhance the health of people.

What is Health?

In 1948, the World Health Organization (WHO) determined its health today with the words used today.

"Health is a complete physical, mental and social situation and not just a disease or illness." WHO, 1948

In 1986, the WHO further explained that health is:

"Resource for daily living, not the purpose of living. Health is a positive thinking that emphasizes social and personal resources, as well as physical abilities."

This means that health is a resource to support the function of individuals in the general society. Healthy life has a way of leading a full life.

Recently, researchers have identified health as the ability of the body to adapt to new dangers and illness. They are based on the idea that modern science has dramatically increased the human awareness of the disease and the way they have worked in the last few decades.

Physical health
In the person who has a physical health experience, the function of the body is at the peak, not just a lack of disease but also regular exercise, balanced nutrition and adequate rest. We have been treated, when needed, to maintain balance.

Physical health has a healthy lifestyle to reduce the risk of illness. For example, maintaining physical health, can protect and develop the patient's breathing and patient's endurance, muscle strength, flexibility and body composition.

Physical and physical health also reduces the risk of injury or health problems. Examples include reducing workplace hazards, safe sex practices, good hygiene practices, or avoiding tobacco, alcohol, or illegal drugs.

Mental health
Mental health refers to mental, social and psychological health of people. Mental health is as important as physical well-being.

It is difficult to determine mental health better than physical health, because, in many cases, diagnosis depends on the individual's knowledge of their experience. Despite some improvements in the test, some symptoms of some types of mental illness have become "invisible" in CT and genetic testing.

Mental health is not just about depression, anxiety, or other disabilities.

It also depends on the ability to:

Enjoy life
Bounce back after a difficult experience
Achieve balance
Adapting to the hardships
Feeling safe and secure
Achieve your goals
Physical and emotional health is linked. If chronic disease affects people's ability to perform their routine tasks, this can cause depression and stress, for example, because of money problems.

Mental illness such as depression or depression can affect the body and weight of the body.

It is important to approach all "health", instead of the different types.

Factors for Good Health
Health depends on factors.

Individuals who are genetically related and in some cases, the genetic make-up can lead to fewer healthier levels.

Environmental factors play an important role. Sometimes the environment is just enough to affect the health. Other times, environmental impacts can also cause illness in people with genetic awareness.

Access to health care plays a role, but WHO points out that the following factors may have more health consequences:

Where a person lives
Condition of surrounding environment
education level
Relations with friends and family
These can be summarized as:

Economic and social environment: including wealthy families or communities
Physical environment: including parasites in the area or pollution levels
Personal attributes and behaviors: including genealogies that arise with individuals and their life choices.
According to the World Health Organization (WHO), higher socioeconomic status (SES), people who are often healthy, well educated, paid jobs, are healthier when their health is threatened.

People with low socioeconomic status often face risks associated with daily living, such as financial difficulties, marital and unemployment disruption, and social factors such as restraint and discrimination. All of these add to a bad health risk.

Low socioeconomic status often means less access to health care. People in developed countries with global health services have made more progress than people in developed countries without the need for general health care.

Cultural issues can affect the health, traditions and social customs and family responses that can have a negative impact on their health. For example, across the Mediterranean, people often eat fruits, vegetables and olives, and eat a family meal, compared to a fast-eating culture.

How people who control stress affect their health. People who smoke, drink, or take pills to forget their problems may have more health problems than people who resist stress through healthy eating and exercise.

Men and women often have different health conditions. In a society where women earn less than men or have less education, they may be at greater risk than men who are not healthy.

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